Black-Eyed Susan along the Pumpkinvine Nature Trail

Black-Eyed Susan along the Pumpkinvine Nature Trail

Wednesday, November 9, 2011

A better way to run

Since many users of the Pumpkinvine are runners, I'm linking an article from the New York Times magazine about an interesting approach to running that claims to cause many fewer or no injuries, something the article claims is a problem for the vast majority (79%) of all runners.  The Once and Future Way to Run

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